Creative Essence Embodiment invites you into the bones of your intuition.
This practice fuses intuitive movement, sensual experiencing, and sensual dance performance to guide you into your wellspring of embodied freedom.
This 5-part series invites you to deepen your connection with your physical body, your internal world, and then present yourself in sensual performance from this space of embodied, creative essence.
Learn to live, move, and love from a space of pleasure, joy, intuition, and connectedness. This practice will also support you in processing energetic blockages (trauma, stuck emotions, excess energy).
I held the first iteration of Creative Essence Embodiment in Mexico City in August 2022 during a 5-week residency at Casa Creación: a space for creation co-creation, and community care.
As of December 2023, I currently hold sessions of Creative Essence Embodiment in Puerto Viejo, Costa Rica at KONA Wellness Shala.
How we move…
Rooting | Earth + Water
Where have you been with your body? What stories are rooted in your body? Where and how is your sensuality being nurtured?
This Creative Essence Embodiment practice invites you to become present with your body through nervous system regulation, sensation activation, and re-rooting in pleasure, connection, and joy. This is a practice of self-trust. Join us!
New beginnings | Wood
To live as a sensually-connected and alive being is a practice. It is a meditation.
This week’s session invites you to welcome newness and experimentation, practicing living from the joy space, the pleasure space. This is a practice of nurturing enthusiasm. Join us!
Passion as the guide | Fire
The heart holds us. It finds us when we are lost and guides us along the path of light to our deepest desires.
This week’s session invites you to allow the heart to speak through inspiration, connection, and expression. This is a practice of expressing truth through the fire of your spirit. Join us!
Sacred sensuality | Metal
Through slower and softer movement, we connect our sensual nature to something more profound.
This week’s session invites you to tap into your sensuality (and sexuality) as something more profound than your physical body or senses. Tap into your subtle senses and let go of outcomes or expectations. This is a practice of trusting the sensual journey. Join us!
The body as a journey | 5 elements
Root into the trust cultivated between your body, mind, heart, and spirit.
This week’s session invites you to experience your sensuality and sexiness from a place of trust and intuition. Ground, flow, feel, express. This is a practice of integration. Join us!
Contact me to learn more about Creative Essence Embodiment and how to engage with this practice.