Three poems on mindfulness

I once dreamt of all roads leading to Jamaica,

as I stroke the walls of my suburban teenage bedroom.

The green of the garden never changes, rosemary to my childache;

cacophony of crows coalesce with late summer cloudy sky.

After ten years traveling the world,

how fascinating to still; learn my inner ecology.

I sit, with unlevel hips, relaxed into a tender, a home, a shanti, an om;

my tongue tart with the bitter after of dark chocolate.

It’s been 30 months since I’ve made true love.

Each day, another encounter with this body:

fingertips to the velvet of my inner thigh;

water across my corneas, lashes in tangled delight.


These poems were inspired by poetry from the Japanese Buddhist Monk Ikkyū Sojun from the book The Poetry of Impermanence, Mindfulness, and Joy.

Nkem Chukwumerije

Nkem Chukwumerije is an intuitive heartist devoted to inward journeying and embodying creative wisdom. In her artwork, she explores mysticism through the sensual, erotic, soulful art-making experience. Her varied exploration of art includes writing, poetry, dance, textile art, drawing, design, photography, and artistry as an approach to crafting a meaningful and beautiful life. To Nkem, life is a healing art experience.

She’s the Founder of Wellspringwords®, a Sacred Feminine Embodiment Guide, and has been a teacher of writing for almost 15 years. She’s the author of Fullness Dawns and Poetry and the immediate: A collection of sensed spaces, loves to dance, cook, enjoy warm drinks in the morning, and take long walks to connect with Mother Earth. Find her on IG: @a.more.nuanced.way | @wellspringwords | @nourishandembody | @bynkemstudio.

https://www.bynkem.co/
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Pain body, pleasure body.